Good Measure
Beyond the obvious physical benefit, a regular training regimen can be a great measure of internal fortitude. When we decide to improve...
Control Your Mind. Train Your Brain.
Wellness is generally considered a physical condition, a state of bodily fitness that is easy for everyone else to measure by defined...
Repeated Effort = MASTERY
“Master your instrument, master the music, and then forget all that…and just play.” ~ Charlie Parker To do anything with ease, you’re...
